Sports Injury Recovery with Massage Therapy in Brentwood, CA
Specialized massage for athletic injuries, strains, and overuse injuries.
At our Brentwood practice, our CAMTC-certified therapists specialize in therapeutic massage for pain relief. We use evidence-based techniques to address the root causes of your condition and provide lasting relief.
Common Causes
- Muscle strains and tears
- Overuse injuries
- Ligament sprains
- Joint inflammation
How Massage Therapy Helps
Therapeutic massage addresses this condition through multiple mechanisms: reducing muscle tension, improving circulation, releasing trigger points, decreasing inflammation, and promoting natural healing responses.
Recommended Treatment Approaches
- Sports massage
- Active release technique
- Deep tissue massage
What to Expect During Treatment
During your first visit, we conduct a thorough intake to understand your pain patterns, medical history, and treatment goals. Your massage session is customized to your specific condition and may combine multiple techniques for optimal results.
Treatment Frequency
Most clients experience significant improvement within 3-6 sessions. We typically recommend:
- Acute conditions: 1-2 sessions per week for 2-4 weeks
- Chronic conditions: 1 session per week for 6-8 weeks, then maintenance
- Maintenance: 1-2 sessions per month for ongoing relief
Integration with Other Therapies
Massage therapy works best as part of a comprehensive treatment plan. We often recommend combining massage with other therapies such as physical therapy, chiropractic care, or appropriate exercises for optimal results.