Hot Stone Massage in Brentwood, CA
Heated stones combined with massage for deep muscle relaxation and tension relief.
Hot stone massage uses smooth, heated stones placed on the body and as massage tools. The therapeutic heat penetrates deep into muscles for profound relaxation.
Benefits
Techniques Used
Stone Placement
Heated stones on key points along the spine.
Stone Massage
Using stones as massage tools with gliding strokes.
Heat Therapy
Therapeutic heat penetrating muscle tissue.
Swedish Integration
Combined with Swedish techniques.
Ideal For
The Science Behind Heat Therapy Integration
Hot stone massage isn't just about relaxation—it's a strategic use of thermotherapy to achieve tissue changes that hands alone cannot accomplish. The heated basalt stones (typically 130-145°F) create localized vasodilation, increasing blood flow up to 50% in treated areas.
**My Technique:** I use stones in three ways: (1) stationary placement on key points to maintain warmth and promote deep relaxation, (2) massage tools to work deeper into tissues with less thumb strain, and (3) contrast therapy by alternating with cool stones to reduce inflammation.
The heat penetrates 3-4 inches into muscle tissue, making it especially effective for chronic conditions like fibromyalgia, arthritis, and deep muscle tension. It allows me to work more effectively on stubborn adhesions without causing the discomfort that cold muscles often experience with deep pressure.
I've also found hot stone massage particularly beneficial for clients with circulation issues, Raynaud's syndrome, or those who tend to feel cold during sessions. The sustained warmth keeps tissues pliable throughout the entire treatment.
Frequently Asked Questions
How hot are the stones?
Stones are heated to approximately 120-130°F, providing therapeutic warmth without discomfort. Temperature is always tested before use.
Who should avoid hot stone massage?
Not suitable for those with diabetes, high blood pressure, heart disease, or pregnancy. Always inform April of any health conditions.
Why Choose SAGE HOUSE?
- 20+ years, 10,000+ hours experience
- CAMTC Certified, MLD-C, Reiki Master
- Therapeutic focus, not just relaxation
- Serving Brentwood & East Contra Costa