Deep Tissue Massage in Brentwood, CA
Focused pressure targeting deep muscle layers to relieve chronic tension and pain.
Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia. April uses deep tissue techniques for chronic pain relief and addressing stubborn muscle tension.
Benefits
Techniques Used
Deep Pressure
Sustained, firm pressure on specific areas of tension.
Stripping
Deep gliding pressure along muscle fibers.
Friction
Cross-fiber techniques to break up adhesions.
Trigger Point Release
Focused pressure on muscle knots.
Ideal For
Pressure & Intensity
Pressure Level
Medium-DeepFirm, sustained pressure targetingζ·± muscle layers
Is This Right for You?
When to Choose This Service
Chronic pain, muscle knots, limited mobility, postural issues, or when Swedish massage hasn't provided lasting relief
Not Recommended If
You have acute inflammation, recent injuries (within 72 hours), fibromyalgia flare-ups, or prefer gentle touch
How This Compares to Alternatives
Deep tissue uses slower strokes and deeper pressure on specific problem areas, while Swedish uses lighter pressure over the whole body for relaxation
Deep tissue focuses on chronic tension patterns; sports massage targets athletic performance and injury prevention with sport-specific techniques
Deep tissue works broad muscle groups; trigger point therapy targets specific hyperirritable spots causing referred pain
Session Recommendations
First-Time Session
Ongoing Care
Intensive Protocol
Maximize Your Results
πPair This With
Layering techniques addresses both muscle tension and fascial restrictions for more complete relief
What 20+ Years Has Taught Me About Deep Tissue Work
After two decades and over 10,000 hours of hands-on work, I've learned that truly effective deep tissue massage isn't about applying maximum pressureβit's about intelligent, targeted work that respects your body's natural healing processes.
Many clients come to me after experiencing painful deep tissue sessions elsewhere. The misconception that 'more pressure equals better results' can actually cause muscle guarding and delayed recovery. My approach focuses on gradual, systematic tissue release that works with your body, not against it.
I've developed specialized techniques for addressing chronic holding patterns in the shoulders, lower back, and hipsβthe areas where most people carry decades of accumulated tension. By combining cross-fiber friction, trigger point release, and myofascial stretching, we can achieve lasting relief rather than temporary fixes.
Real Results: From Chronic Back Pain to Active Living
Mark, 52, office manager with 15+ years of lower back pain
β The Challenge
Debilitating lumbar pain limiting daily activities, previous treatments provided only temporary relief
π The Approach
12-session protocol combining deep tissue work on erector spinae and quadratus lumborum, myofascial release of hip flexors, and client education on posture
β The Result
85% reduction in daily pain after 8 weeks, returned to hiking and cycling, now maintains with monthly sessions
Frequently Asked Questions
Will deep tissue massage hurt?
You may experience some discomfort when working on problem areas, but it should be therapeutic discomfort, not sharp pain. April works within your tolerance and adjusts pressure as needed.
How is this different from myofascial massage?
While both use deeper pressure, myofascial massage specifically targets fascia and compensation patterns. Deep tissue focuses more on individual muscle groups. April often combines techniques based on your needs.
Why Choose Radiant Holistics?
- 20+ years, 10,000+ hours experience
- CAMTC Certified, MLD-C, Reiki Master
- Therapeutic focus, not just relaxation
- Serving Brentwood & East Contra Costa