Rotator Cuff Injury Treatment with Massage Therapy in Brentwood, CA
Massage therapy for rotator cuff injuries, shoulder pain, and impingement.
the root causes of your condition and provide lasting relief.
⚠️Signs You May Need This Treatment
You may benefit from this treatment if you experience:
Common Causes
- Shoulder overuse
- Sports injuries
- Rotator cuff tears
- Tendon inflammation
How Massage Therapy Helps
Therapeutic massage addresses this condition through multiple mechanisms: reducing muscle tension, improving circulation, releasing trigger points, decreasing inflammation, and promoting natural healing responses.
Recommended Treatment Approaches
- Shoulder massage
- Range of motion work
- Deep tissue therapy
What to Expect During Treatment
During your first visit, we conduct a thorough intake to understand your pain patterns, medical history, and treatment goals. Your massage session is customized to your specific condition and may combine multiple techniques for optimal results.
Treatment Frequency
Most clients experience significant improvement within 3-6 sessions. We typically recommend:
- Acute conditions: 1-2 sessions per week for 2-4 weeks
- Chronic conditions: 1 session per week for 6-8 weeks, then maintenance
- Maintenance: 1-2 sessions per month for ongoing relief
🎯What to Expect: Session Timeline
6-10 sessions. Rotator cuff healing relies on blood flow.
Assessment of current Range of Motion. Work on accessible muscles (Supraspinatus, Infraspinatus).
Pain reduction 2-4 sessions. Mobility improves 4-8.
Note: Everyone responds differently. Timeline depends on condition severity, how long you've had it, overall health, and home care compliance.
🏠Home Care Between Sessions
Maximize your results with these self-care strategies:
Posture
Shoulders back! Slumping pinches the rotator cuff.
Doorway Stretch
Open up the chest muscles to give shoulder room.
Sleeping Position
Hug a pillow. Don't sleep with arm overhead.
Heat
Warmth helps loosen tissues before movement.
Integration with Other Therapies
Massage therapy works best as part of a comprehensive treatment plan. We often recommend combining massage with other therapies such as physical therapy, chiropractic care, or appropriate exercises for optimal results.
Frequently Asked Questions
Can massage heal a tear?
Micro-tears, yes, by increasing blood flow. Full thickness tears likely need surgery. We help recovery.
Why does it hurt at night?
Inflammation pools when stopping movement. Also sleeping position compression.
Which muscle is it?
Usually Supraspinatus (top) or Infraspinatus (back). We treat all 4 SITS muscles.
Is it frozen shoulder?
We test ROM to tell. Frozen shoulder is stiff in all directions; RC is weak/painful in specific ones.
When can I play sports again?
When you have full pain-free range of motion.
Does cold laser help?
Some find it helpful. Massage is about mechanics.
🔗This Treatment Also Helps With
These related conditions often improve with the same treatment approach: