Arthritis Pain Relief with Massage Therapy in Brentwood, CA
Massage therapy to reduce arthritis pain, stiffness, and improve joint mobility.
the root causes of your condition and provide lasting relief.
⚠️Signs You May Need This Treatment
You may benefit from this treatment if you experience:
Common Causes
- Joint inflammation
- Cartilage breakdown
- Reduced mobility
- Morning stiffness
How Massage Therapy Helps
Therapeutic massage addresses this condition through multiple mechanisms: reducing muscle tension, improving circulation, releasing trigger points, decreasing inflammation, and promoting natural healing responses.
Recommended Treatment Approaches
- Gentle massage
- Range of motion work
- Heat therapy
What to Expect During Treatment
During your first visit, we conduct a thorough intake to understand your pain patterns, medical history, and treatment goals. Your massage session is customized to your specific condition and may combine multiple techniques for optimal results.
Treatment Frequency
Most clients experience significant improvement within 3-6 sessions. We typically recommend:
- Acute conditions: 1-2 sessions per week for 2-4 weeks
- Chronic conditions: 1 session per week for 6-8 weeks, then maintenance
- Maintenance: 1-2 sessions per month for ongoing relief
🎯What to Expect: Session Timeline
Regular maintenance (bi-weekly or monthly) works best.
Gentle assessment of sensitivity. Focus on circulation and relaxing guarding muscles. We do NOT work deeply directly on inflamed joints.
Immediate relief from muscle guarding. Long-term benefit is maintained mobility and reduced pain signaling.
Note: Everyone responds differently. Timeline depends on condition severity, how long you've had it, overall health, and home care compliance.
🏠Home Care Between Sessions
Maximize your results with these self-care strategies:
Warm Baths
Epsom salt baths decrease inflammation and stiffness. Great morning routine.
Gentle Movement
Motion is lotion. Tai chi, swimming, or gentle walking keeps synovial fluid moving.
Anti-Inflammatory Diet
Consider reducing processed foods/sugar. Turmeric/Ginger tea can help.
Stay Warm
Cold stiffens joints. Dress warmly, use heating pads.
Integration with Other Therapies
Massage therapy works best as part of a comprehensive treatment plan. We often recommend combining massage with other therapies such as physical therapy, chiropractic care, or appropriate exercises for optimal results.
Frequently Asked Questions
Is massage safe for Rheumatoid Arthritis (RA)?
Yes, but NOT during an acute warm/swollen flare-up. In remission, it helps greatly. For Osteoarthritis, it is always helpful.
Will you press on my painful joints?
No. We massage the muscles/tendons pulling on the joint. This reduces pressure inside the joint without irritating the cartilage.
Does deep tissue help arthritis?
Usually we use moderate, broad pressure or Swedish techniques. Deep focused work can sometimes trigger inflammation in sensitive arthritic bodies. We customize to you.
Can massage improve range of motion?
Yes, by relaxing the tight muscles that restrict the joint, we can often "unlock" more movement.
How do I feel after?
Usually "lighter" and looser. Some mild soreness possible, but usually less than deep tissue clients.
Does massage help hand arthritis?
Yes! Hand massage increases circulation and dexterity. Paraffin wax dips are also a great add-on.
🔗This Treatment Also Helps With
These related conditions often improve with the same treatment approach: