Myofascial Release in Brentwood, CA

After 10,000+ hours of hands-on work, myofascial release has become my primary tool for addressing chronic pain conditions. But understanding fascia—the connective tissue web that surrounds every muscle, bone, nerve, and organ—is key to understanding why this technique works when others fail.

**The Fascia Problem:** Trauma, inflammation, poor posture, and repetitive strain cause fascia to become restricted and dehydrated. These restrictions can exert up to 2,000 pounds per square inch of pressure on pain-sensitive structures. Because fascia forms a continuous web throughout your body, restrictions in one area can cause pain in seemingly unrelated areas.

**My Approach:** I use sustained pressure (3-5 minutes per restriction) with minimal movement. This isn't massage in the traditional sense—it's waiting for the fascial barrier to release. You'll feel a 'melting' sensation as the tissue reorganizes. I work slowly and systematically, following fascial planes rather than just addressing pain points.

**Why It Works:** Unlike traditional massage that primarily affects muscles, myofascial release addresses the structural component of chronic pain. Many clients who haven't responded to chiropractic, physical therapy, or traditional massage find lasting relief because we're finally addressing the fascial restrictions that have been causing their symptoms.