Active Release Technique (ART) in Brentwood, CA
Movement-based soft tissue technique treating muscles, tendons, ligaments, and nerves.
Active Release Technique (ART) is a patented soft tissue system that treats problems with muscles, tendons, ligaments, fascia, and nerves. The technique combines precisely directed tension with specific client movements to release adhesions and restore function.
Service Details & Comparison
Pressure Level
DeepDeep pressure combined with active movement
When to Choose This Service
Repetitive strain injuries, scar tissue, reduced range of motion, or athletic performance issues
Not Recommended If
You have acute injuries, prefer passive treatment, or cannot actively participate
How This Compares to Alternatives
ART requires active client movement; sports massage is more passive
ART combines movement with pressure; MFR uses sustained static holds
First-Time Session
Ongoing Care
🔗Pair This With
Maximizes athletic performance and injury recovery
Benefits
Techniques Used
Tension with Movement
Applying tension while client moves through range of motion.
Adhesion Breaking
Specific protocols to break up scar tissue.
Nerve Flossing
Techniques to free entrapped nerves.
Functional Assessment
Movement evaluation to identify restrictions.
Ideal For
Frequently Asked Questions
What is ART used for?
ART is highly effective for overuse injuries, sports injuries, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, and many other conditions caused by adhesions.
Is ART painful?
ART can be uncomfortable when working on adhesions and injured areas, but most clients describe it as therapeutic discomfort. The relief afterward often makes the temporary discomfort worthwhile.
Why Choose Radiant Holistics?
- 20+ years, 10,000+ hours experience
- CAMTC Certified, MLD-C, Reiki Master
- Therapeutic focus, not just relaxation
- Serving Brentwood & East Contra Costa