1. Refer images.
2. Begin by holding left hand thumb within the palm of right hand and vice versa.
3. Twist the thumb, inside and outside for about 3 minutes.
4. You will notice relaxation all over your body; especially the neck area feels as if it has been massaged.
5. Now take healthy pepper corns and affix them on left hand palm as shown with black dots in image.
6. Use micro pore tape to affix the pepper corns.
7. Use nontoxic red colour sketch pen to colour area/draw red lines, as indicated in red on both palms.
8. The palms should be exposed to light for at least 1 hour.
9. The pepper corns can be affixed at night before going to bed and can be taken off after waking up.
10. Do this daily.
11. The colour on palms should be washed off thoroughly, before applying fresh colour.
12. Use fresh pepper corn daily.
13. Keep palms dry.
14. Get enough sunshine.
15. Foods that help in curing hypothyroidism are: - virgin coconut oil, ginger, apple cider vinegar, nuts, oats and carrots.
For details on SPEED HEALING REMEDY – FOR REGULATING HYPOTHYROIDISM, contact --- Radiant Holistic Health Academy.